My Services


  • Assessment and Diagnosis
  • Gottman’s Relationship Method
  • AODA Assessment and Recommendations
  • Emotion Focused Therapy
  • Couple’s Therapy
  • Narrative Therapy
  • Family Therapy
  • Intergenerational Therapy
  • Individual Therapy
  • Solution Focused Therapy
  • Trauma-Informed Treatment

What to expect:

All potential clients will get a complimentary 15 minute phone consultation. This will allow you tell your therapist about your goals for therapy and to ask any questions you may have prior to getting started.

The first session is called the intake session. This session usually lasts about and 1 hour and 15 minutes. At this session, you will be asked about history and prior treatment.

Following the intake session, you and your therapist will schedule consecutive sessions at a time that is convenient for you. Future sessions will be about an hour in length and will address your immediate concerns and progress towards those goals.